Renew @ the Cellar
A safe place where it’s ok not to be ok
In Partnership with Renew Wellbeing
With 1 in 4 of us experiencing mental health issues, Wellbeing Renew @ The Cellar Bridgwater offers a safe, shared space where you can find welcome, peace and connection.
Safe, shared spaces.
Wellbeing Renew @ the Cellar is a safe, shared space where those who are struggling with their emotional and mental health can come and find connection and community. It’s a place where all can feel included, and welcomed.
Find peace and community.
When you arrive at Renew@ the Cellar, there's a warm welcome, and a cup of something. Hot tea, coffee, hot chocolate or whatever you fancy. There's always something nice to eat too. On the tables there are a variety of activities from colouring, to puzzle books, to a craft activity. Maybe knitting or crochet, origami or woodwork and beyond. Please feel free to bring your own hobby and share it with others.
5 Ways to Wellbeing.
Our space is created around the 5 Ways to Wellbeing - Well respected research suggests 5 activities that promote wellbeing are:
* Connect
* Be Active
* Take notice
* Learn
* Give
All of our activities are planned with these 5 ways to wellbeing in mind.
A quiet space.
At every Renew@ the Cellar session, we open and end the session with a prayer time. We believe that a quiet time of prayer is deeply good for our wellbeing, and so we invite you to join us in the Prayer Space for a short prayer time.
There's no pressure to join in, if you'd rather not that's absolutely fine. If you are feeling anxious or overwhelmed, the quiet prayer space is there throughout the session if you need to retreat to somewhere peaceful.
WHERE TO FIND US
